Baked Plantain Frittata (Baked plantain and eggs)

Baked Plantain Frittata (Baked plantain and eggs)

Ingredients 1 tablespoon canola oil 1/2 medium onion thinly sliced 1 scotch bonnet pepper diced sub hot sauce ½ red/green bell pepper stem, ribs, and seeds removed, then thinly sliced in strips 1 small tomatoes 1 teaspoon minced garlic 1 teaspoon paprika 1 teaspoon Fresh thyme or any herb 2-3 ripe plantains Coarse salt and ground pepper 6 large eggs 1 avocado optional optional 1/2 -1 cup sausage chopped Instructions Adjust the oven...

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Nigerian Egg Stew – Stewed Egg Sauce

Nigerian Egg Stew – Stewed Egg Sauce

Nigerian Egg Stew – Stewed Egg Sauce Nigerian Egg Stew is a popular Nigerian Stewed eggs recipe. Egg stew is very easy to make and is a staple in most African homes. It is particularly eaten at breakfast and is enjoyed with boiled Yam, Bread, Potatoes or Plantain. With this recipe,...

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