abiglobalfoods.co.uk
OLAMIDE M0NGO SEED OGBONO 100G
SKU: ABI0003990004OLA
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£4.19
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Olamide's Mongo Seed Ogbono, also known as "ogbono" or "wild mango seeds," is commonly used in West African cuisine, particularly in soups. The seeds are ground into a thick, mucilaginous soup, which is popular in Nigerian cooking.